To convert a table to a regular range with data, follow these steps:
1.Select the table cell or range of cells.
2.Run the conversion command in one of the following ways:
•In the Data menu, select Convert into Regular Range.
•On the Toolbar, in the Table section, click Convert Table into Regular Range.
•Open the context menu by right-clicking and run the Convert Table into Regular Range command.
•Select Convert Table into Regular Range in Quick Actions box.
3.In the Table window that opens, click Convert.