To convert a table to a regular range with data, follow these steps:
1.Select the table cell or range of cells.
2.Run the conversion command in one of the following ways:
•On the Home tab, in the Table group, click
Convert.
•When working in macOS, select the Data > Convert into regular range command from the command menu.
•Open the context menu by right-clicking and run the Convert into regular range command.
3.In the Table window that opens, click Convert.